Our Lunches and Light Meals are inspired by the best of the East and the West, and can all be eaten for lunch or dinner. What they have in common is that they are generally lighter than the dinner recipes, and like all our other recipes avoid processed ingredients.
Almond Bread
This bread takes just minutes to prepare, and is delicious either as it is with a poached egg, or toasted with ... Read More
Asian bean sprout and Chervil salad
The delivery of Chervil In this weeks Organic food basket delivery has led to us experimenting with what to do ... Read More
Butternut and Zucchini Loaf
Bread is a bit of a challenge when you are gluten, sugar and dairy free. This loaf is naturally sweetened ... Read More
Chicken Shawarma Lettuce Wraps
This is a meal designed to be shared, and constructed at the table. It is messy, it is fun, and ... Read More
Fig Salad with Grilled Salmon
A super easy and quick lunch or light dinner this recipe brings out the flavours of the mediterranean with moorish ... Read More
Gluten Free Kimchi Pancakes
I made a big mix of Kimchi and am spending the week on recipes that can use it in cooking, ... Read More
Grilled Courgettes with Pomegranate and Pesto
Middle Eastern food is a real treasure trove of gluten and dairy free recipes, with delicious flavours. We love exploring ... Read More
Grilled Salmon with Avocado Guacamole Salsa
This recipe uses a slightly simpler version of a traditional guacamole. For this recipe we do not use a blender ... Read More
Grilled Salmon with Green Mango Salad
This is a very fresh, summary dish inspired by our recent trip to Thailand. While the mango salad takes a ... Read More
Healthy Veggie Omelette
I normally think of an Omelette as something for breakfast, but with the addition of more vegetables it can also ... Read More
Lamb Koftas with Thai spices
In its simplest form, koftas consist of balls or sausages of minced or ground meat—usually beef or lamb—mixed with spices ... Read More
Lamb Salad with Papaya, Pumpkin and Avocado
This is a delicious salad meal which tenderizes the lamb with papaya. You could also exchange the papaya for mango ... Read More
Lebanese Chicken Salad
Living in a hot climate we eat a lot of salads, and are always looking for new ideas to keep ... Read More
Persian Avocado Salad
OK, so we can't actually promise that this is an authentic Persian Salad. It isn't. It was dreamed up in ... Read More
Prawns in Chilli Garlic Oil
Sometimes you really don't feel like cooking, but that doesn't mean that you want to eat boring. Or at least ... Read More
Pumpkin Zucchini Omelette with Lamb and Spinach
Lunch does not have to be boring, but it also does not have to take an hour to cook. This ... Read More
Rucola, Spinach, Asparagus Salad
The focus of our food philosophy is on prioritizing vegetables and fruit over other food groups, and making sure that ... Read More
Stuffed Courgettes with Minced Lamb
While this recipe reads like a side dish, if you use large enough courgettes, it can also be the main ... Read More
Sweet Potato Rosti with Fried Egg and Avocado
This sweet potato (kumara) rosti has become a firm favorite in our home as a light meal for either lunch ... Read More
Turnip and Pumkin hash with Chorizo
This is a variation of the Sweet Potato Hash with Fried Egg and Avocado. Instead of using sweet potatoes it ... Read More
Uzhunnappam – Gluten Free Dal Patties
These south indian patties are a great little bread to eat with a curry, or even to top with baba ... Read More
Vietnamese Crepes with Prawns
Vietnamese cooking is delicious, fresh and full of flavour. This recipe is great either for breakfast or for lunch. Ingredients ... Read More
Zucchini Pappardelle with Avocado sauce and Mushrooms
This is a light, healthy, lunch that gives you a lot of vegetables in one meal. Is made more substantial ... Read More